Haddonfield Adult School
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Summer 2018 Schedule of Classes

Note these classes are held at Elizabeth Haddon Elementary School, 501 Redman Ave, in the All Purpose Room. Enter the side door by the parking lot.

Pilates
Tuesdays 7:00-7:45 pm               7/10 – 8/14                  $45 for 6 classes PLt
Thursdays 7:00-7:45 pm              7/12 – 8/16                  $45 for 6 classes PLr
Pilates is a whole-body exercise program that simultaneously strengthens and lengthens your muscles. This class is based on a progressive series of exercises that accommodate all fitness levels. Increase your strength, flexibility and balance by focusing on your powerhouse: the abdominal muscle and back. Men and women of all ages will love this class! Please bring a floor mat. Instructor: Sue Heindel.

Fit 20-20-20
Wednesdays 7 – 8 pm                 7/11 – 8/15                  $45 for 6 classes FIT
Get the perfect mix of three of the hottest and most effective fitness routines out there. 20 minutes of cardio kickboxing, 20 minutes of barre, and 20 minutes of core training. A taste of everything, to make you fitter and stronger! Instructor: Natalie Sandone.

Tai Chi
Tuesdays 6 – 6:45 pm                 7/10 – 8/14                  $45 for 6 classes TC
"A Time for You" Tai chi is an effective low impact workout that can improve balance, help fight arthritis, and stimulate the immune system. It can lead to peace of mind and general good health. We teach the Yang form - soft, graceful movements that can become like dancing with an old friend! It feels good! I've taught martial arts for over 50 years and been a student of tai chi since 1980. Instructor: Jack Poupard with Susan Stapleford.

Yoga by the Yoga Center of Haddonfield
Tuesdays 8 – 9 pm                      7/10 – 8/14                  $60 for 6 classes YOG
All ages welcome to enjoy this yoga class for beginners as you are guided through classical yoga postures. Learn the fundamentals of correct alignment, conscious breathing and relaxation techniques. Please arrive a few minutes early to be prepared for class, and bring a yoga mat and a small blanket or towel. Instructor: Pam Babli from the Yoga Center of Haddonfield.

Zumba: Ditch the Workout, Join the Party!
Mondays 7 – 8 pm                      7/9 – 8/13                     $45 for 6 classes ZUM
Zumba is a dance fitness program inspired by international music. Simple, easy to follow dance steps create a dynamic, exciting and effective fitness class. It’s a cardio based workout with sculpting exercises designed to tone the entire body. No previous dance experience necessary. Zumba is designed for all ages and fitness levels. Instructor: Natalie Sandone.

Larry MacCluen Golf Academy -- CANCELLED

Great instruction, lots of fun, games, prizes and treats. Every child should have an opportunity to learn this great game. All equipment will be provided.
Days: Tuesday, Wednesday and Thursday

Time: 9:00AM – 11:00 AM (Early drop off possible.  Contact Larry directly.) Location: Elizabeth Haddon Elementary School, Haddonfield Ages: 4 – 12 years old
Cost: $35 per day or $100 for all three days in one week.

Week:  Tuesday  Wednesday  Thursday
1           July 10       July 11       July 12
2           July 17       July 18      July 19
3           July 24       July 25      July 26
4           July 31       August 1    August 2
5           August 7    August 8    August 9
6           August 14  August 15  August 16
 
Larry has a degree in Health and Exercise Science.  He’s a certified golf coach and the assistant pro at Golden Pheasant Golf Course in Lumberton, NJ.  He also has created programs for people of all ages and coaches Junior PGA teams. Questions? Call Larry at (856) 428-6052.